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Finding Space to Breathe – Hypnotherapy for Anxiety
Anna once felt trapped in constant anxious thoughts. Through hypnotherapy, she began to find calm, confidence, and a lighter way of living. This is the first part of her story.

Sean (Admin)
Sep 235 min read
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🧠Brain Science 101: Survival Instincts, Then and Now.
Our early ancestors relied heavily on the primitive part of their brains for survival. They responded to threats like extreme weather or...

Sean (Admin)
Dec 1, 20234 min read
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